HostWorkshop
The Art of Sustainable Energy
Understanding your energy and capacity. Learn to recognize your energy signals, understand your current capacity, and make conscious choices that balance effort and recovery for sustainable performance and well-being.
About the workshop
A 60-minute group coaching experience on understanding your energy and capacity.
Learn to recognize your energy signals, understand your current capacity, and make conscious choices that balance effort and recovery for sustainable performance and well-being.
This is for you if you wonder
- why others seem to recover faster, when the same effort leaves you depleted
- what it takes to rest without guilt, even when you could still keep going
- which lesson to remember the next time you notice you are tired, so you can protect your well-being
If this is you, join the group, in person at Hotel Casa Amsterdam, Eerste Ringdijkstraat 4, 1097 BC Amsterdam, on 11 November 2026 at 14:00.